Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join author, therapist and life coach, Michelle Fraley for an interactive workshop based on her book, The Law of Little Things, where you will discover how small habits rewire your brain, shape your identity and create lasting change. If you have struggled to stay consistent with exercise, healthy eating, stress management, self-care or personal growth, this workshop is for you. Through guided exercises, reflection, discussion and hands-on activities, you will learn how to rewire your brain, create momentum, build healthy routines that fit your real life and make lasting changes that actually stick. You will leave this workshop with empowering and practical tools, personalized insights and a simple action plan to help you feel your best - mentally, emotionally and physically. You already know what to do - let's give your brain what it needs to make it stick! This workshop registration includes a copy of Michelle Fraley's book, The Law of Little Things. No refunds after 7/27/26

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Somatic Breathwork™ is an embodiment experience. Using the tools of your own breath and sound, Hali Bailey, LLC, will guide you through a transformative session to ultimately relax the body, mind and soul, reconnecting us to the true harmony of our being. $65/pre-registration required