A 2-hour workshop for inner peace and presence. Join instructors, Sarah Bayze & Jen Rischard, for a heart-opening journey into Santosha-the yogic practice of contentment-and discover how gratitude can become a daily discipline that transforms the way you see your life. Through gentle vinyasa flow, yin yoga postures, guided meditation, and reflective journaling, we'll explore what it means to truly rest in "enough". Together, we'll move from striving to softness, from wanting to wonder, and from doing to being. Expect soulful movement, quiet reflection, and a sense of connection -to yourself, to nature, and to the simple abundance already present in your life. This class is gentle and accessible to most practitioners. No refunds within 24 hours of class. $55

Join Jen in this 60 min Flow Yoga class in the season and theme of Gratitude. This class is offered FREE, a suggested donation of a non-perishable food item is welcomed. Pre-registration is required for this class.

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

In the midst of the holiday flurry, take time to Return to Calm. Through gentle, supported restorative yoga poses and the healing resonance of gongs, this event invites you to release tension, rest deeply, and awaken a sense of inner peace to carry into the new year. Join Greg Glick, frequency medicine practitioner, for an experience of soothing waves of sound as you enjoy a very gentle, restorative yoga practice of passive stretch (fully supported with bolsters and blankets) to release muscle tension, and encourage deep healing guided by yoga instructor, Jen Rischard. No refunds within 24 hours of class.

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)

Join Jennifer Rischard for a dynamic and creative vinyasa yoga practice. Jen's classes are playful and challenging. No experience necessary, but a general fitness foundation is helpful in this class that explores your personal edge, yet leaves room for stillness and reflection. $15/pre-registration required (No refunds if canceled within 24 hours of class time)